PE Lessons


The PE lessons will be specific to the sport of the athlete, and each individual activity will follow its own lesson plan.

In a PE Lesson, athletes will run pupils through a full Olympic training sessions which include:

  • Olympic style warm-up
  • Sports related game activities
  • Specific running drills
  • Reaction drills
  • Competitive relay races
  • Hand eye coordination activities
  • Olympic style cool-downs

The intensity of the PE lessons will be dependent on the ability and age group of the pupils. We work with all key stages. Please let us know in advance if any of your pupils are EAL or have SEN requirements so we can plan accordingly, so they get the most out of the lesson.